We’re all told to go slap on some sunscreen to protect themselves from the sun, but what if that’s actually causing more harm than protection? I’ll be going over a the problems and the evidence supporting them when it comes to sunscreen. Aluminum Many sunscreens contain aluminum. For that reason alone you should use an alternative […]
vitamin D
The Truth About Red Meat
For the last twenty years or so, red meat has been demonized for everything from heart disease to obesity to cancer. The media loves red meat. Red meat is usually in headlines on gout, colon cancer or any other detrimental illness. Unfortunately, it’s all just cheap, unscientific muckraking crap. There is really no evidence that red meat […]