“We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.” Jane Fonda Unfortunately, emotions are not something we can control. Just like the taste of our favorite food, we do not choose to be emotional about certain things. We have […]
tight rope
The Tools of Change
People have a hard time changing undesirable behaviors, even if they are aware of it. They still repeat this behavior. What’s the problem? They don’t have the tools of change required to handle that problem. Key Points Conscious awareness of a bad habit doesn’t means it’s going away anytime soon Each bad habit or behavior […]