I find myself completely baffled by how people believe neurodegenerate disease is a normal part of again. It’s like “hey Bob, how’s old man Willy doing?” and you get hit with “Ah, old man Willy…..Poor guy. He’s come down with Parkinson disease. I can hardly understand him. You know how it is, he’s getting old”. […]
healthy
Top 5 Super Foods you Don’t Know About
Bacon Bacon is the number one super food because it’s a breakfast favorite already. EVERYONE loves bacon and the only reason someone would avoid it is because they’re afraid its unhealthy. Ironically, after years of being on the top 5 deadliest foods list the evidence is now overwhelming in its favor. The war on saturated fat is […]
Why Grains are Unhealthy
I was once a victim of grains myself. Some of my favorite foods were Crafts macaroni and cheese, fresh Italian bread and instant Ramen noodles. It didn’t help that I grew up in a middle eastern household either. We ate pita bread more often than we drank water. At the time, I didn’t realize that […]
How to get rid of Heartburn and GERD Without Medication
Here are some simple steps to prevent or eliminate these conditions. For starters, heartburn and GERD are not caused by too much stomach acid. They are caused by too little stomach acid and bacterial overgrowth in the stomach and intestines. Successful treatment is based on restoring proper stomach acid production and eliminating bacterial overgrowth. These […]
The Nitrate and Nitrite Myth
Being a frequent shopper at Trader Joe’s, I happened to run across bacon that was being advertised as “nitrite” and “nitrate” free. Now I love bacon. Bacon is one of the most nutrient dense foods out there. I’m not going to get into the whole “saturated fat is deadly” thing. Here are some resources to look […]
Why you Shouldn’t Have Faith in Your Doctor
Before controversy erupts, I’ve made use of my words about doctors wisely. “Faith” means a belief, often one without any evidence or support. Now, just like everyone else, I would love to go to a doctor’s office and trust his judgement on my medical assessment. Unfortunately, mainstream medical literature and pharmaceutical influence in health make […]
The Truth About Red Meat
For the last twenty years or so, red meat has been demonized for everything from heart disease to obesity to cancer. The media loves red meat. Red meat is usually in headlines on gout, colon cancer or any other detrimental illness. Unfortunately, it’s all just cheap, unscientific muckraking crap. There is really no evidence that red meat […]
Death by Industrial Seed Oils
Industrial seed oils have been introduced as a healthy alternative to traditional cooking fats like ghee, lard, tallow, duck fat and coconut oil. Soybean oil, canola oil and corn oil are now dominant cooking fats for consumers and restaurants alike. It’s pretty easy to understand where animal fat and butter comes from, but where do […]
Why Nutrabio is the Supplement King
Nutrabio is not a new supplement company, but it’s not too well known either. Think of Nutrabio as a mom and pops supplement company. Here are my top three reasons that rank Nutrabio number one for me. Quality Nutrabio has kept the quality of their products consistent. Small ambitious startups usually start with great quality, […]
The Truth About Antibiotics
Recently, someone very close to me was prescribed antibiotics for an infection. The doctors were not exactly sure what the swelling was from, but they said it would be a safe bet to assume it was an infection. There were no signs of trauma, but there wasn’t a fever either. The doctors on this case […]