I’m going to attempt to explain something me and those close to my social circle call “the brain”. To say it simply, the brain is an irrational response to an emotional stimulus. The best way to explain that is by giving a number of examples.Every one of us (including myself of course) is guilt of making […]
Archives for March 2013
Low Carb Recipe: Sauteed Beef Heart
How to be Creative
Of course, being creative isn’t a trait someone is born with. After all, behavior and values aren’t genetic, they’re all learned. This means anyone, at any point can learn how to be creative. Parents out there can have a head start in getting their kids to learn in such a way that promotes creativity. Teaching […]
Is it Possible to Over-Eat on a Low Carb/Paleo diet?
Can we really over-eat? Most of the time when we hear about over-eating, it’s usually in the context of calories. Eat more calories than you burn and you gain weight. Eat less than you burn and lose weight. We know that our body stores more energy than it expends in a chronically elevated insulin environment. […]
How to be Responsible
If you’re wondering how to be responsible, it’s actually quite simple. Being responsible has all sorts of meanings, but the principles that hold value are always the same. One thing to keep in mind is that there are systems in place that need to be changed, not human value. In terms of effectiveness, blaming individuals is […]
Best Time to Go to the Gym
The best time to go to the gym really depends on your lifestyle and responsibilities. You want your workouts to fit around your daily schedule conveniently. Try not to fit your workout time in between important events. You never want to be in a position where you have to rush with your workout. Key Points […]
Breaking Rules, Not Laws!
There is a difference between breaking rules and breaking the law. Breaking the law is breaking a set of rules that lead to an enforced social consequence. The rules that I’m talking about however, are the rules that we create for ourselves throughout life. An example out be to say “bless you” when someone sneezes […]
How to Stick to Your Diet
Learning how to stick to your diet is a process in itself. The major causes of a failed diet are usually quite simple. A lot of people have problems when they lack support or don’t know enough about which foods to eat and which foods not to eat. Other major factors also include having trouble finding […]