Simply put, everyone goes to the gym for a reason. Some people want to look good, some want to get stronger, many want to lose weight (or reduce body fat I should say), while others might be exercising for athletic performance. Unfortunately, most people don’t do their research before they go into the gym. Lots […]
Archives for May 2012
Never Settle…………..Free Yourself…..
“Man, the living creature, the creating individual, is always more important than any established style or system.” Bruce Lee Today I want to talk about the little things in life. Everyone is basically living by the experiences and values they grew up with, while trying to be as comfortable as possible. That is a very […]
When the World Moves, we Follow Closely Behind
“An eye for an eye only ends up making the whole world blind”. -Mohandas Gandhi Today we’ll talk a little about adaptability. Human are especially good at adapting. We are constantly influenced by our surroundings and the way society moves. We cling to the values that are around us and make judgments based on our […]
Leadership Means Working Well with Others
“Individual commitment to a group effort — that is what makes a team work, a company work, a society work, a civilization work.” Vince Lombardi If you already haven’t done so, I suggest you pick up the book “The Seven Habits of Highly Effective People” by Stephen Covey. It’s an amazing book. I recommend both […]